zurück zur Fitnessgeräte Übersicht

Instructions for Use

BASIC: Sit in an upright position, place your feet on the footrests und grasp the handlebars with both hands. Push your body upwards without locking knee joints. Lower your body back to the starting position. The angle at the knee joint should not exceed 90°. The exercise should be carried out slowly and steadily.

INTERMEDIATE: Carry out the exercise with one leg alternately exerting more pressure than the other leg.

ADVCANCED: For a more challenging workout, increase duration of the exercise. Adjust the movement speed accordingly.

Main Functions

Strengthens thigh muscles and glutes. Exercises calves, back and trunk muscles.

Product Information

Model No.JS-0537D
Maximum number of users1
Maximum user weight120 kg
User groupBody height greater than 140 cm (EN 16630)
MaterialStainless Steel and Plastic components (ABS)
ColourPlastic components “Ruby red” (RAL 3003) –
plastic components can also be supplied in any other RAL colours
CertificationTested and certified according to EN 16630
Equipment dimensions (l x w)1251 mm x 482 mm
Height above ground surface1633 mm
Free height of fall1034 mm
Movement space (l x w x h)4251 mm x 3482 mm x 2534 mm

Additional Equipment

If you require a set of outdoor-fitness equipment combined in such a way to allow a coordinated exercising schedule please do not hesitate to contact us.
We will be most happy to recommend an optimal combination based on recommended fitness-training schedules and sports science while taking into consideration any specific customer requirements.

Button zur Kontaktaufnahme, link zur Kontaktseite integriert.