LEG PRESS POWER
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Instructions for Use
BASIC: Sit in an upright position, place your feet on the footrests und grasp the handlebars with both hands. Push your body upwards without locking knee joints. Lower your body back to the starting position. The angle at the knee joint should not exceed 90°. The exercise should be carried out slowly and steadily.
INTERMEDIATE: Carry out the exercise with one leg alternately exerting more pressure than the other leg.
ADVCANCED: For a more challenging workout, increase duration of the exercise. Adjust the movement speed accordingly.
Strengthens thigh muscles and glutes. Exercises calves, back and trunk muscles.
|Maximum number of users||1|
|Maximum user weight||120 kg|
|User group||Body height greater than 140 cm (EN 16630)|
|Material||Stainless Steel and Plastic components (ABS)|
|Colour||Plastic components “Ruby red” (RAL 3003) – |
plastic components can also be supplied in any other RAL colours
|Certification||Tested and certified according to EN 16630|
|Equipment dimensions (l x w)||1251 mm x 482 mm|
|Height above ground surface||1633 mm|
|Free height of fall||1034 mm|
|Movement space (l x w x h)||4251 mm x 3482 mm x 2534 mm|
If you require a set of outdoor-fitness equipment combined in such a way to allow a coordinated exercising schedule please do not hesitate to contact us.
We will be most happy to recommend an optimal combination based on recommended fitness-training schedules and sports science while taking into consideration any specific customer requirements.