

MULTIFUNCTION UNIT MICRO
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INSTRUCTIONS FOR USING THE PLAYFIT® MULTIFUNCTION UNIT MICRO
Multifunctional equipment for strengthening and stretching exercises. This equipment offers countless training options with different levels of difficulty e.g.
- Pull-ups, leg lifts
- Whole body stretching exercises
WORKOUT VIDEO
Here you can find the workout video for the playfit® Multifunction Unit Micro
– We are currently working on the English Version
- Preparation (Vorbereitung)
- Exercises – Basic (Übungen – Leicht)
- Exercises – Intermediate (Übungen – Mittel)
- Exercises – Advanced (Übungen – Schwer)
Main functions

Whole body workout:
- Strengthens body tension and promotes muscle development.
- Stretches the entire upper body and leg muscles.



FREQUENTLY ASKED QUESTIONS
Common mistakes in calisthenics include incorrect posture, uncontrolled movements, overloading the joints, and skipping important warm-up exercises. In addition, technique is often neglected in favor of more repetitions, which can lead to injuries.
Two people can train on the MICRO calisthenics equipment at the same time.
Exercises such as pull-ups, dips, push-ups, leg lifts, and other bodyweight training units can be performed on the MICRO calisthenics system, which primarily strengthen the upper body, core, and legs.


PRODUCT INFORMATION
Model No. | JS-1910D |
Maximum number of users | 2 |
Maximum user weight | 120 kg |
User group | Body height greater than 140 cm (EN 16630) |
Material | Stainless-steel |
Certification | Tested and certified according to EN 16630![]() ![]() |
Equipment dimensions (L x W) | 1270 mm x 690 mm |
Height above ground surface | 2284 mm |
Free height of fall | 2284 mm |
Movement space (L x W x H) | 5315 mm x 4735 mm x 4484 mm |
Additional Equipment
If you require a set of outdoor-fitness equipment combined in such a way to allow a coordinated exercising schedule, please do not hesitate to contact us. We will be most happy to recommend an optimal combination based on recommended fitness-training schedules and sports science while taking into consideration any specific customer requirements.