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Zwei trainierende Damen, Fitnessgerät Duplex Rückentrainer, trainierende Frauen
Zwei trainierende Damen, Fitnessgerät Duplex Rückentrainer, trainierende Frauen
Zwei trainierende Damen, Fitnessgerät Duplex Rückentrainer, trainierende Frauen
Zwei trainierende Damen, Fitnessgerät Duplex Rückentrainer, trainierende Frauen
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red bar with the page heading DUPLEX BACK TRAINER / DUPLEX TWISTER

DUPLEX TWISTER

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Colourful photo collage with sections of the back trainer and people exercising on the Duplex back trainer

INSTUCTION FOR USE

Before starting the exercise, turn the seat plate so that the mark on the plate points exactly in the direction of the support tube. Sit on the swivelling seat section. Hold on to the handle with both hands and place both feet on the footrest. Turn the seat section to the left and right from the hips.

Western approach

The spiral rotation of the body not only promotes mobility of the spine, but also loosens, stretches and strengthens the muscles of the back, hips and buttocks.

Far Eastern approach

The gentle rotations mobilise the spine and release blockages. The rotational movement of the torso stretches the liver/gall bladder and lung meridians in particular. Energy distribution in the body and vital functions are stimulated. The massage of the lungs stimulates oxygen exchange and thus brain activity at the same time.

MAIN FUNCTIONS

Animated gif file of a male body (from the front) in which you can see which muscles are activated during training with the Duplex Back Trainer

  • The duplex back trainer promotes mobility of the spine.
  • Loosens the back muscles and trains the abdominal muscles.

Animated gif file of a male body (from behind) showing which muscles are activated during training with the Duplex Back Trainer

Colourful picture collage with the back trainer in 3D and as a pictogram with two men

3 D pictogram of the Duplex back trainer

PRODUCT INFORMATION

Model No.JS-0234C
Maximum number of users2
Maximum user weight150 kg
User groupBody height greater than 140 cm (EN 16630)
MaterialStainless-steel and plastic components (ABS)
ColourPlastic components „Ruby red“ (RAL 3003) – other colours on request
CertificationTestesd and certified according to EN 16630
Equipment dimensions (L x W)1615 mm x 652 mm
Height above ground surface1103 mm
Free height of fall591 mm
Movement space (L x W x H)4698 mm x 3652 mm x 2091 mm

Additional Equipment

If you require a set of outdoor-fitness equipment combined in such a way to allow a coordinated exercising schedule, please do not hesitate to contact us.
We will be most happy to recommend an optimal combination based on recommended fitness-training schedules and sports science while taking into consideration any specific customer requirements.