Waist Back Massage Machine
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Instruction for use
Stand with your back against the massage rollers. Hold on to the handles with both hands.
Vertical massage rollers
Move your back to the left and right.
Horizontal massage roller
Lean your back against the massage roller and move your back up and down by bending your knees.
WESTERN ORIENTED APPROACH
The back massage improves circulation and relaxes the back muscles. The vertical rollers mainly massage the upper shoulder area and, depending on the lateral position of the body, even the base of the upper arm.
The lower, horizontal roller massages the entire back extensor when you simultaneously raise and lower your back by bending your knees. This also provides a strengthening workout for the leg muscles.
TRADITIONAL FAR EASTERN APPROACH
The therapeutic massage stimulates the nerve pathways along the spine. The main meridians and the governor vessel on the back of the body are stimulated by the massage, and the Qi store replenished.
New energies are released and distributed harmoniously.
Workout Video
Here you can find the workout video for the playfit® Waist Back Massage Machine
– We are currently working on the English Version
- Preparation (Vorbereitung)
- Exercises – Basic (Übungen – Leicht)
- Exercises – Intermediate (Übungen – Mittel)
- Exercises – Advanced (Übungen – Schwer)
Main Function
- The back massage device massages and relaxes the back muscles.
- Training on the horizontal massage roller strengthens the legs at the same time.
PRODUCT INFORMATION
| Model No. | JS-0502D |
| Maximum number of users | 2 |
| Maximum user weight | Not applicable |
| User group | Body height greater than 140 cm (EN 16630) |
| Material | Stainless-steel and plastic components (ABS) |
| Colour | Plastic components „Ruby red“ (RAL 3003) – other colours on request |
| Certification | Tested and certified according to EN 16630 |
| Equipment dimensions (L x W) | 874 mm x 890 mm |
| Height above ground surface | 1660 mm |
| Free height of fall | 0 mm |
| Movement space (L x W x H) | 3880 mm x 3890 mm x 2200 mm |
Additional Equipment
If you require a set of outdoor-fitness equipment combined in such a way to allow a coordinated exercising schedule please do not hesitate to contact us.
We will be most happy to recommend an optimal combination based on recommended fitness-training schedules and sports science while taking into consideration any specific customer requirements.