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STEP TRAINER

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Colourful photo collage with cut-outs of the step trainer and people exercising on the step trainer

Instructions for use

STEP

Step onto the lower platform and then onto the higher one using the other foot. Take one step at a time moving your arms accordingly or hold on to the hand grips for stability.

SQUAT

Jump on a platform with both legs. Make sure that your feet land at the same time. Alternatively, you can jump on one leg. Stabilize yourself after each landing.

STRETCHING

You can carry out stretching exercise by holding on to the handgrips.

Main Function

Animated gif file of a male body (from the front) showing which muscles are activated during training with the step trainer.

  • Exercises calves, thighs
  • strengthens glutes
  • stabilizes ankle-joints
  • can increase physical strength
  • improve agility

Animated gif file of a male body (from behind) showing which muscles are activated during training with the step trainer.

Colourful picture collage with the step trainer in 3 D and as a pictogram with a man

Colourful picture collage with the step trainer in 3 D and as a pictogram with a woman

Button with integrated download link to the PDF training programme of the step trainer

3 D Pictogram of the step trainer

Product Informationen

Model No.JS-0212D
Maximum number of users1
Maximum user weight120 kg
User groupBody height greater than 140 cm (EN 16630)
MaterialStainless Steel and Plastic components (ABS)
ColourPlastic components „Flame red“ (RAL 3003)
– plastic components can also be supplied inany other RAL colours
CertificationTested and certified according to EN 16630
Equipment dimensions (L x W)937 mm x 669 mm
Height above ground surface1260 mm
Free height of fall360 mm
Movement space  (L x W x H)3937 mm x 3669 mm x 2560 mm

Additional Equipment

If you require a set of outdoor-fitness equipment combined in such a way to allow a coordinated exercising schedule please do not hesitate to contact us.
We will be most happy to recommend an optimal combination based on recommended fitness-training schedules and sports science while taking into consideration any specific customer requirements.

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