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ARM CYCLE

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Main Functions

  • Exercises back, shoulders and arms
  • Strengthens muscles

  • Improves stamina and vitality
  • Enhances mobility

Instructions for Use

Stand in a slightly lunging stance and slightly bent knees in front of a rotating disk. Hold the rotating disk handles tightly with both hands. Relax your shoulders.

Move the rotating disk forwards. Carry out the movement at a uniform slow rate.

Change the direction of rotation.

Variation: Move the rotating disks alternately and uniformly 10 times forwards and 10 times backwards at a steady rate. Repeat this movement as desired.

To improve stamina, speed and training time (but always one aspect only) can be increasd.

bunte Bildcollage mit dem Beintrainer in 3 D und als Piktogramm mit einem Mann

Product Information

Model No.JS-0672D
Maximum number of users2
Maximum user weightNot applicable
User groupBody height greater than 140 cm (EN 16630)
MaterialStainless Steel and Plastic components (ABS)
ColourPlastic components “Ruby red” (RAL 3003) – plastic components can also be supplied in any other RAL colours
CertificationTested and certified according to EN 16630
Equipment dimensions (LxW)829 mm x 414 mm
Height above ground surface1460 mm
Free height of fall0 mm
Movement space (LxWxH)3829 mm x 3414 mm x 2200 mm

Similiar Equipment

In addition to the Armcycle there are also other equipment models with Stamina as the Main Function

e.g. the playfit® Walker, the playfit® Sit and Row or the playfit® Sit and Cycle models

Additional Equipment

If you require a set of outdoor-fitness equipment combined in such a way to allow a coordinated exercising schedule please do not hesitate to contact us. We will be most happy to recommend an optimal combination based on recommended fitness-training schedules and sports science while taking into consideration any specific customer requirements.