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trainierende Frau, Fitnessgerät Skilanglauftrainer, trainierender Mann
trainierende Frau, Fitnessgerät Skilanglauftrainer, trainierender Mann
trainierende Frau, Fitnessgerät Skilanglauftrainer, trainierender Mann
trainierende Frau, Fitnessgerät Skilanglauftrainer, trainierender Mann
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Red bar with the page heading Ski Walker

SKI WALKER

back to fitness equipment overview

Bunte Fotocollage mit Ausschnitten des Skilanglauftrainers und trainierenden Menschen die Übungen auf dem Sklilanglauftrainer ausführen

Instructions for Use

BASIC

Hold the handles with both hands and firmly place one foot onto each footrest. Move the handle rods backwards and forwards. Keep your knees slightly bent. By applying slight force to your arms, you can achieve an even rhythm of movement between your upper body and legs. Continue in a forward movement at a steady pace.

INTERMEDIATE

Performance can be enhanced by increasing the speed and duration of the exercise.

ADVANCED

Carry out the exercise using one hand only and change hands every 30 seconds.

Main Functions

Animierte gif Datei eines männlichen Körpers (von Vorne) in dem zu sehen ist welche Muskel beim Training mit dem Skilanglauftrainer aktiviert werden

Exercises the whole body

Strengthens the main muscle groups. Helps improve co-ordination, and increases stamina and fitness level.

Animierte gif Datei eines männlichen Körpers (von Hinten) in dem zu sehen ist welche Muskel beim Training mit dem Skilanglauftrainer aktiviert werden
bunte Bildcollage mit dem Skilanglauftrainer in 3 D und als Piktogramm mit einer Frau

FREQUENTLY ASKED QUESTIONS

Who is an outdoor ski trainer suitable for?

The outdoor ski trainer is suitable for all fitness levels, from beginners to advanced athletes who want to improve their cross-country skiing technique and endurance. It is also ideal for people with limited mobility.

What are the advantages of training with a ski trainer over classic cross-country skiing?

Training with a ski trainer offers a year-round training opportunity without the need for snow or special ski areas. In addition, exercises can be specifically controlled and adjusted to suit the intensity required.

Is the outdoor ski trainer suitable for warming up?

Yes, the outdoor ski trainer is ideal for warming up, as it activates the muscles in the upper body and legs and increases the heart rate without putting a lot of strain on the body.

3 D Piktogramm des Skilanglauftrainers

Product Information

Model No.JS-0265D
Maximum number of users1
Maximum user weight120 kg
User groupBody height greater than 140 cm (EN 16630)
MaterialStainless-steel and plastic components (ABS)
ColourPlastic components “Ruby red” (RAL 3003) – other colours on request
CertificationTested and certified according to EN 16630
Equipment dimensions (L x W)917 mm x 664 mm
Height above ground surface1481 mm
Free height of fall481 mm
Movement space (L x W x H)5122 mm x 3664 mm x 2681 mm

Additional Equipment

If you require a set of outdoor-fitness equipment which is combined in such a way to allow a coordinated exercising schedule, please do not hesitate to contact us. We will be most happy to recommend an ideal combination based on sports-science based fitness-training schedules taking into consideration specific customer requirements at the same time.